"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...
These popular weight loss medications can come with unwanted side effects—especially if you continue to eat a high-fat diet. Here's what to know and how to avoid it.
The gut microbiome has been a rising star in the world of health science over the last several years, garnering interest from both researchers and the general public. This is mostly due to its ...
These nutritious seeds come with a variety of health benefits—but there are some potential side effects to be mindful of.