However, drinking more than the recommended amount can be harmful to your heart and general health ... ABV is expressed as a percentage and is an easy way to tell how strong your drink is. Find out ...

These are quick, easy and delicious. As well as saving you time in the kitchen, each of these dinner recipes is packed with flavour that will impress even the fussiest eaters.

A 3D printable modular tower hydroponic system ... And the best part? It’s surprisingly simple to get started. This system is designed to make hydroponic gardening more accessible while ...

Do you think your self is located in your heart or your brain? In 2013, there was a series of 9 studies, and this question was asked to hundreds of grad students at North Dakota State University.

Pointing to a few simple pieces of origami near him, he added that he was “working out the structural elements” for a project with a commercial client: “I signed an N.D.A., so I can’t say ...

Bradycardia refers to a resting heart rate that is slower than usual. A heart rate of fewer than 60 beats per minute (bpm) may indicate an underlying health issue, but this is not always the case.

A heart surgeon with 25 years of experience has revealed how a simple test can help you determine if something is wrong with your ticker. Dr Jeremy London explained he has a straightforward method ...

Published in the British Journal of Sports Medicine, a compelling study unveils that brief, intense bursts of activity, rather than lengthy workouts, can significantly boost heart health.

This helpful list of 38 simple sewing patterns is your magic key to unlocking a world of creative joy. You can forget complicated instructions and intimidating jargon. Here, you'll find step-by-step ...

While many diets claim to support heart health, it’s important to choose one that’s backed by scientific evidence and easy to maintain long term. The Mediterranean diet is based on the ...