Most folks would be able to easily and clearly describe an average day. After all, routines, working hours, regular routes of ...

Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or stroke, according to a new study.

Research shows that being a "night owl" may affect your heart health. Find out how and get tips to reduce your risk here.

To boost morning energy, there are a number of low-effort evening habits you can start implementing–even if you don't get enough sleep every night.

But adults who described themselves as night owls, especially women, can minimize risks with healthy lifestyle behaviors.

People who are more active later in the day appear to face a higher risk of cardiovascular disease, according to a new study. Researchers explain why.

Sleep is essential for much of the animal kingdom. During the night, neuron and tissue repair mechanisms are activated to aid ...

A study of more than 320,000 people found that night owls are more likely to engage in risky behaviors, like smoking and poor ...

The Who set off on their 1967 tour of the U.S. with two goals in mind: make the biggest ruckus possible on and off stage.

"Evening people may be more likely to have behaviors that can affect cardiovascular health, such as poorer diet quality, ...

A new Nature Communications study has tracked these lulls in cassiopea jellyfish, which belong to a 500 million year-old ...

Even as attendees feel the nostalgic pull of Park City, the fest's first weekend supplies confrontational fare such as Casper ...