Fitness influencer Joey Swoll recently called out a woman who sexually rubbed herself on a dumbbell to share across social media.

The shocking death of Lazar Đukić at the 2024 CrossFit Games has left a sour taste in the mouths of multiple athletes. Namely, some of the competitors were extremely shaken up by the incident and felt ...

“You’re basically getting maximum effectiveness for the time you’ve got because this training style gets your heart rate up ...

There are a few reasons why cleaning your dumbbells is important. “Dumbbells collect sweat, skin oils, and bacteria, and ...

At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get active. Now 96, push-ups, kettlebell squats and pushing a weight-loaded sledge keep her strong ‘I looked exceptional ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower price point. For a limited time, Woot is offering a pair of PowerBlock EXP ...

After 50, holding onto muscle gets harder. It’s not your imagination—it’s biology. Early onset sarcopenia, the age-related loss of muscle fibers and the neurological connections that activate them, ...