The trend never really died after the Rocky era, but its meaning has changed. Experts explain whether the trend works and why ...

Landolt’s study did show a potential drawback: because the pill’s shell around the caffeine broke down gradually during sleep ...

IF you’re noticing more strands coming out on your brush than usual, it likely has an easy explanation – from vitamin ...

Energy, strength, focus — testosterone powers more than you think. It’s not just about the gym or bedroom performance.

While the timing of shilajit for maximum absorption and energy has not been extensively studied, traditional uses and its properties offer guidance.

Here’s what science actually shows about declining testosterone in young adults, and why treatment is rarely the first answer ...

Ashwagandha may cause side effects like nausea, drowsiness, and headache. It may not be safe for people who are pregnant or have thyroid or prostate problems.

Tired, burned out and fed up... experts identify some of the most reasons for 'Winter Wipeout' - and some easy solutions to ...

Q. I went through a long, arduous menopause, over 10 years of pure hell. The killers weren’t the chills, night sweats or insomnia, though inadequate sleep does make you a little wonky. It was the ...

The Food and Drug Administration recently announced that it would be removing the black box safety warnings on hormone therapy.

New oral T formulas are safer, steadier and easier to take – and some doctors now prefer them over shots, gels and pellets ...