Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Also worth pointing out, per Dr. Saltz: Being on social media means you’re not doing other meaningful things. (Again, people ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...

The cyclist is enjoying his retirement — it’s all yoga, energy-boosting supplements and a relaxed approach to food and wearables ...

From Smriti Mandhana’s wedding update and Miley Cyrus’ engagement to Sara Khan’s marriage, Akhanda 2 delay and Bigg Boss 19 ...

Delhi’s air quality slipped to “very poor” with AQI 332 on Saturday. We got in touch with a wellness expert who explains how ...

The hours between clocking out and hitting the hay can feel like a mad dash. There is dinner to make, a home to tidy, and the ...

Raj Nidimoru appears in front of media for first outing since getting married in intimate ceremony on December 1.

Successful people follow 10 small but powerful daily habits that build clarity, discipline, energy, and long-term focus. From early rising, learning, and journaling to movement, boundaries, mindful ...

As 2025 edges closer, many of us are feeling the pressure to close out the year right. Whether it's mastering time management ...