Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing and digestion to spinal alignment and ...

So many of us struggle to fall asleep and stay there through the night. About a third of U.S. adults aren’t sleeping enough. Teenagers’ sleep is even worse; 8 in 10 teens are sleep deprived. Our ...

If it suddenly feels like you’re sleeping or feeling groggy more than you’re awake, you may be sleeping too much—also known as oversleeping or excessive daytime sleepiness (EDS). The condition is ...

Shoto and Dabi both use the powerful Phosphor technique in My Hero Academia, boosting their strength significantly. Dabi defies logic by activating Phosphor with his unique Blue Flame Quirk, ...

My bed and I spend less time together than the experts say we should. Most nights, my head hits the pillow around 11:00 pm, and I’m up—without an alarm—at 5:30 am. That six and a half hours of shuteye ...

Dabi's traumatic past fuels his desire for revenge, shaping his identity as a villain. Dabi takes a leadership role as he ...

Sleep is a moving target. When you were a newborn, you slept for most of the day, then less as an older child; as a teen, you slept later. A senior’s bedtime is earlier—part of a lifetime journey of ...

The latest episode of Crunchyroll's My Hero Academia, S07E08: "Two Flashfires" gives us a look into Dabi's life after three Todorokis. It was a heartbreaking episode in which siblings are facing each ...

Dabi and Shoto in My Hero Academia (Photo Credit: Studio Bones) My Hero Academia season 7 episode 8, “Two Flashfires,” will focus on the clash between Dabi and Todoroki in the Camino Ward. The episode ...

Many experts tout the benefits of nasal breathing over mouth breathing, and the best mouth tape for sleeping can help people achieve exactly that. Since some people tend to sleep with their mouth ...