With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

There's a herb or spice to support many needs - from immunity and gut health, to brain function and energy levels ...

Dr Saurabh Sethi explains how combining foods like apple and peanut butter helps our body to maximise health benefits.

Turmeric can be used to manage inflammation naturally. However, it should not be consumed alone. Here's why you must combine ...

One in ten adults across the world is dealing with elevated blood sugar.  And while you’ve probably heard of common ...

Last week, we spoke about how pollution is playing havoc with our health. And this week, we explore a few game-changing, ...

Future Market Insights, Inc. (FMI) today announced the release of its latest study, revealing that the global natural food colors market is set to surge from USD 2.01 billion in 2025 to USD 4.03 ...

Considering whether fresh vs. dried tumeric boosts curcumin best depends on the processing method, co-ingredients, and the ...

Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black ...