CEBU CITY, Philippines — The Awaken Outdoor Series – Hyrox 365 Training Club Edition fitness race will make its debut on ...

Jen Dorman reflects on her strength journey after recovering from cancer and entering menopause. At 52, the coach shares how ...

Patrick Vellner talked about how it felt being awake during the heart ablation procedure and revealed how long the recovery ...

After years of watching the fittest people around me skip the gym entirely while maintaining incredible energy and health, I ...

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

Hyrox, a timed fitness race that mixes running with workout stations, is selling out across Asia as young people fuel a booming wellness economy.

Jeff Zwally keeps getting more ripped with age.

President Trump said he will ban large investors from buying single-family homes, the administration’s first significant move to address the country’s severe housing shortage. “I am immediately taking ...

Getting your Trinity Audio player ready... Once considered a place to run to, not run from, Colorado has started giving off a different vibe. It now ranks fifth in the country for its share of ...

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots. Dancers from Detroit, Chicago and Philadelphia demonstrate the ...

GREEN BAY, Wis. – In a fitting cap to a week filled with roster moves, the Green Bay Packers made six transactions on Saturday to get ready for Sunday’s game against the Minnesota Vikings. The Packers ...

The Los Angeles Lakers are widely expected to pursue a 3-and-D wing before the Feb. 5 NBA trade deadline, but their moves could extend beyond just one addition. According to Lakers insider Jovan Buha, ...