FITBOOK author Nina Ponath loves challenges—this time: 10 days of jumping jacks. Photo: Getty Images / Antonio_Diaz; Collage: FITBOOK Jumping jacks in all variations–FITBOOK author Nina Ponath did at ...

Jumping jacks in all variations—FITBOOK author Nina Ponath did at least 200 of them every day for 10 days. Here, she shares how it made her heart leap and why she almost gave up. Most of us remember ...

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U.S. breweries landed 28 medals at the 2025 Brussels Beer Challenge, one of the most competitive beer contests in the world.

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Freshman C.J. Friends was another swimmer who won two individual events for the Green Wave. In another frantic finish, he ...

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Joe Cordina has much grander plans for his time in the lightweight division. As far as his US debut on Saturday, though, his ...