In a world where overworking has become a badge of honor, the body is often the first casualty.  Stiff necks, sore backs, and that constant heaviness at the end of the day. Many have learned to live ...
Last month, Karada welcomed Manila Standard Lifestyle for an experiential look at its Japanese body therapy approach, one that frames body care not as ...
The Bannatyne Spa has launched the Ashmira Sonic Energy Holistic Body Treatment, which combines the calming effects of sound therapy with a Chinese clay massage. The treatment uses non-setting pink ...
A York spa has launched a new treatment that promises to harmonise body, mind, and spirit. The Bannatyne Spa has launched the ...
Absolute Body Balance is more than a massage clinic — it’s a place crafted for relaxation and real relief, both physically ...
As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.
For 10 years, as I built my practice, I voiced all this to my therapist, who assisted me in setting these boundaries. But as ...
Beating competitors from eight countries—including Brazil, Argentina and Thailand—to secure second place at the Seven Wonders ...
According to experts, the pain relief you feel from typical recovery methods may have more to do with psychology than ...
These experiences at some of St. Louis' top spas will repair your muscles and rejuvenate your body for a quicker workout recovery.