Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

A bloated stomach is not only uncomfortable but can also significantly impact one’s daily life and overall well-being. It’s a common ailment, often accompanied by feelings of fullness, tightness, and ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

I’ve always been slim but for the past five years my tummy has been bloated, more on the right side. I also have backache and if I eat more than a starter I feel bloated and nauseous. Tests have ruled ...

If there’s one thing December never fails to deliver, it’s the creeping realisation – usually sometime around the office party or the second cheeseboard of the week – that your digestive system is ...

Here are three commons reasons why healthy people get a bloated stomach. Consuming too many high-fiber foods can cause bloating. This is because fiber is indigestible and the body is only able to poop ...

Feeling Bloated? Try These Healthy Foods. If you’ve ever experienced digestive issues, you know how uncomfortable it is to be bloated. Bloating occurs when your abdomen feels swollen, retains fluid or ...

Rep. Mike Flood (R-Neb.) argued the mass firing of federal workers during the government shutdown could make sense, saying the United States has “a bloated government.” Flood argued that it “makes ...

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...

Fish and shellfish are low in saturated fat and have a high omega-3 content. They are commonly considered part of a healthful diet, but it’s possible to be allergic to or intolerant of fish. Bloating ...

Bloating happens when your belly feels full or tight. It may also appear swollen. Probiotics contain good bacteria that help improve gut health, which may help relieve bloating. How Probiotics May ...