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Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...
A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...
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In his early 40s, Scott was overweight and miserable. Now 51, he’s lost 3st, halved his body fat percentage and works as a ...
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Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...
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“Best Diets’ updated rating evaluation system reflects the diverse needs and goals of individuals, considering factors beyond weight loss,” said Gretel Schueller, managing editor of health ...