Where: Check into wellness sanctuaries like Soukya in Bangalore or Vana Retreat in Dehradun for a guided Panchakarma cleanse. Still scrubbing Holi colours off in the shower? A Moroccan Hammam will do ...

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More and more hotels are putting the focus on sleep. These are the takeaways from certified sleep consultants, and how you can try them in your own home.

Compression boots are hollow, fabric boots that zip up over the feet, lower legs and thighs and contain multiple chambers.

Remember the magic of a good massage-the way it melts away tension and makes the world feel just a little lighter? For many ...

The Dowinx Gaming Chair combines breathable fabric, a pocket spring cushion, and a built-in massage function for all-day comfort. Now $169.99 ($30 off).

We revisited our recommendations for the best massage guns and still stand behind these picks. All of these are in stock, but ...

Staying consistent with your workouts is important to maintaining a healthy body. However, your routine after you do before ...

Looking for a smart mattress that does it all, and then some? The Bryte Balance smart bed and iSense Premier Hybrid smart ...

Introduction In the hectic environment of today, stress and anxiety are rather frequent problems. Many people battle to come up with efficient strategies for unwinding and mental peace. Swedish ...

Shannon is the owner of Relax Mind & Body Massage. She graduated with Honors from Ashmead Massage School in May of 2002. She is a highly skilled, compassionate and knowledgeable practitioner.

Discover the top spas in New Jersey, from luxury resorts to hidden gems, offering massages, facials, hydrotherapy, and more ...