Researchers are studying natural alternatives that can mimic the effects of GLP-1 injections like Ozempic. Natural alternatives may be important due to cost and accessibility of GLP-1 injections, ...

One in ten adults across the world is dealing with elevated blood sugar.  And while you’ve probably heard of common ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Supplements like berberine and green tea have been dubbed "natural ...

Nighttime drinks can significantly aid blood sugar stability for those with diabetes, pre-diabetes, or insulin resistance.

Nature’s Ozempic” may sound too good to be true. But a recent scientific review of research found that certain plant sources can replicate the effects of GLP-1, the naturally occurring gut hormone ...

The Ozempic obsession has officially infiltrated TikTok (but truthfully, it was only a matter of time). While the platform has a tendency to spread misinformation about health and nutrition (throwback ...

Berberine is a compound found naturally in many plants. Some research suggests that it may help promote weight loss, enhance blood sugar regulation, and protect against several chronic conditions.

Berberine is a compound found in many plants, including European barberry, phellodendron, Oregon grape, goldenseal, and goldthread. These plants have historically served as treatments for a wide range ...

Berberine, or berberine hydrochloride, is a compound in several plants. It may help to treat diabetes, high cholesterol, high blood pressure, and more. However, more research is necessary. Berberine ...