One in ten adults across the world is dealing with elevated blood sugar.  And while you’ve probably heard of common ...

Ozempic, Wegovy, Mounjaro - whatever you know GLP-1 weight loss injections as, their popularity is booming. But, with research still not finished on the long-term impacts of using these kinds of drugs ...

Berberine, a natural compound from plants like Berberis, is gaining attention for its metabolic benefits. It helps manage ...

Berberine, a natural supplement, effectively supports blood sugar and metabolic health by enhancing insulin sensitivity and ...

Berberine is an alkaloid compound found in plants with over 400-500 species. It has recently become popular as a potential ...

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

Does berberine offer a natural alternative to medications like Ozempic, as many users on social media claim? “Berberine has ...

A new scientific review reveals that certain plant-based foods can mimic the GLP-1-boosting effects of Ozempic, helping ...

Five foods may come closest to mirroring the seemingly miraculous Ozempic, which reduces hunger and cravings. And a couple are likely to pop up in your holiday cooking. “Cinnamon is a popular cooking ...

Some research suggests supplements such as berberine, curcumin, resveratrol, fish oil, and probiotics may boost your body's own production of GLP-1 hormone.

Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.