One in ten adults across the world is dealing with elevated blood sugar.  And while you’ve probably heard of common ...

Berberine, a natural compound from plants like Berberis, is gaining attention for its metabolic benefits. It helps manage ...

But NAD supplements might just be the next closest thing to a capsule you can swallow to increase your healthspan.

Berberine, a natural supplement, effectively supports blood sugar and metabolic health by enhancing insulin sensitivity and ...

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

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Longevity expert Dr Vassily debunks the myth that arterial plaque can’t be reversed - and reveals a targeted strategy that may help reduce buildup.

It only takes 15 minutes to lift spirits and chase away the doldrums of daily life. The trick is to get moving daily, says a report by a major sportswear brand that ran a study. The Asics Uplifting ...

New findings suggest pistachios could help safeguard your vision—here’s what the study shows. Researchers at Tufts University found that adults who consumed two ounces of pistachios daily for 12 weeks ...

The effectiveness of daily low-dose aspirin in reducing cancer risk varied widely across the study cohort, indicating personalized treatment approaches would be beneficial. Clonal hematopoiesis of ...

A recent study published in Engineering has shed new light on the potential therapeutic effects of berberine (BBR), a natural compound derived from traditional Chinese medicine, in treating diabetic ...