If you love chia seeds and consume them in the mornings, this exciting new recipe will add a fresh twist to your routine.

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from their added nutrients.

If you want a vibrant garden and healthy plants when spring comes around again, there's one affordable ingredient you should ...

No evidence that drinking urine has health benefits, could make health issues worseIN SHORT: A Facebook reel claims that drinking urine helps reabsorb important chemicals that the body lost in the ...

Most people squeeze lime juice into their water or over their tacos and toss the peel in the trash without a second thought.

2. Improve Plant Health: When the soil pH and nutrients are balanced, plants are stronger, better able to absorb water, and ...

Unlike other seeds, such as flax (best eaten ground) or chia (best soaked), pumpkin seeds are ready to eat and still deliver plenty of fiber and polyphenols (natural compounds found in plants and ...

Lime' Nandina, a non-invasive variety with vibrant chartreuse foliage. Get to know the ideal light, soil, and water ...