Winter woes like blocked noses and breathing trouble for asthma and sinus sufferers may find relief with turmeric. Its potent ...

With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

There's a herb or spice to support many needs - from immunity and gut health, to brain function and energy levels ...

Dr Saurabh Sethi explains how combining foods like apple and peanut butter helps our body to maximise health benefits.

Turmeric can be used to manage inflammation naturally. However, it should not be consumed alone. Here's why you must combine ...

Here are six effective treatment modalities you have to try if you are suffering from ulcerative colitis ulcers.

Turmeric, celebrated for centuries in cooking and traditional medicine, is generally safe in food amounts. However, ...

A CURRY spice might be the key to beating a hangover, a study shows. Turmeric was found to purge alcohol from the bloodstream ...

One in ten adults across the world is dealing with elevated blood sugar.  And while you’ve probably heard of common ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.