Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Vibration ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Obesity guidelines for Indians stand revised after 15 years, the focus moving from BMI to abdominal fat. Here’s why the country needed this weight reality check ...

In an age where the weight loss supplement market is flooded with options, AquaSculpt emerges as a unique contender, claiming ...

Weight-loss supplements promise quick results but often lack scientific backing. Popular ingredients like caffeine, green tea ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Discover 7 proven exercises to target stubborn belly fat, build core strength & boost your metabolism. Learn expert tips from ...

the health risks of too much belly fat, and how you can reduce it. Being in a calorie surplus — consuming more calories than you burn — can lead to overall weight gain and increase your ...