Adding to the growing body of research that proves our microbiome is a powerful ally in fighting disease, scientists have ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Every year on 14 November, World Diabetes Day draws attention to one of the fastest-growing global health concerns. In 2025, the theme, "Diabetes Across Life Stages", highlights that diabetes can ...

World Diabetes Day 2025: 14 November is observed as the Diabetes Day. The day is aimed at raising awareness about the surging cases of diabetes and why it is important to maintain a healthy lifestyle.

Dr Sood highlighted that the typical Indian diet, high in carbs like rice and wheat, contributes to rapid blood sugar spikes, insulin resistance, weight gain. Traditional Indian diet is high-carb, low ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

If you have type 1 or type 2 diabetes, you’ve probably heard that fiber is extremely good for both your blood sugar and your long-term health. Eating more fiber can help slow how quickly glucose ...

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type 2 diabetes risk by 31%. Participants also lost weight and reduced waist ...

This four-class series presents health-promoting dietary strategies that are both budget-friendly and accessible. Nutrition education components help individuals to connect diet and disease outcomes ...

The health benefits of the Mediterranean diet, a dietary pattern that incorporates an abundance of whole, plant-based foods, are well documented. There’s plenty of research to back the diet’s benefits ...