Melatonin supplements have grown in popularity for promoting higher-quality sleep. Melatonin is a naturally produced hormone in the body that helps regulate sleep, increasing during hours of darkness ...

New research shows that poor sleep could make the brain appear years older than it really is. Using MRI scans and machine learning, scientists found a clear link between unhealthy sleep patterns and ...

At 12 weeks, patients on amitriptyline vs CBT-I reported more adverse effects — primarily dry mouth, vivid dreams, and urinary problems. In patients with chronic insomnia and medical comorbidities, ...

Designed specifically for insomniacs, anxious sleepers, and anyone seeking an alternative to pharmaceutical sleep aids or an addition to their bedtime routine, the new 10mg Live Oro shot combines ...

The WD Detailing crew revives a tiny MG Midget after it spent 15 years sleeping in a barn. At least 24 are dead, and girls are missing from a camp, in a catastrophic Texas flood Microsoft Is ...

Where you live could affect how you sleep at night. New research from Innerbody revealed that some areas of the country are more sleep-deprived than others. The study used data from the Centers for ...

If you’d like to sleep well tonight, you should probably avoid exercising this evening, especially if your workout will be intense. That’s the takeaway from a new study of almost 15,000 active men and ...

Researchers conducted a pragmatic, randomized, placebo-controlled, phase 3 trial, in collaboration with 64 general practices in Amsterdam, to evaluate the effectiveness of low doses of the ...

How did you sleep last night? Your response might depend on how long you were in bed, how much of that time you spent tossing and turning or whether you feel rested. But it might also depend on ...

Amitriptyline is a prescription drug available as a tablet in several strengths. It’s approved for use to treat depression but is also often prescribed for several other conditions like pain, ...