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Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

Brown fat burns energy when we are cold. Now scientists are trying to harness its powers to fight obesity and type 2 diabetes ...

Turns out there's actual science behind why we love the holidays! A Priority Health expert breaks down how Christmas ...

In a recent outdoor therapy session, a client shared what she noticed while walking on the trail. The way the light shimmers on the water, the tree branches swaying, the leaves rustling and how the ...

Awaken your body and mind with this 10-minute morning yoga stretch. Gentle yet activating movements boost circulation, increase flexibility, and bring focus to help you start your day energized and ...

Some families started their Christmas shopping at the Holiday Market this past Saturday, where local businesses promoted their products and developed a rapport with the community. The Kitchen and Bath ...

Open enrollment — the annual window when employees can adjust their benefits — may deliver sticker shock this year. Workers are likely to pay between 6% to 7% more for their 2026 employer-sponsored ...

On Sunday afternoon the Minnesota Vikings will return to the football field for the first time in two weeks when they host the Philadelphia Eagles at U.S. Bank Stadium for a rare 2025 noon game. In ...

More than just dead matter, hair is an archive of your body’s secrets. By Simar Bajaj At once deeply personal and publicly scrutinized, hair sits at the boundary between biology and identity. Few ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

BLOOM (TAMPA) – Integrative Medicine Physician and Board-Certified Emergency Medicine Physician Dr. Haley Todsen joined Bloom to share practical advice on how to take charge of your health like a true ...