Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

Gratitude meditation is one of those practices that sounds almost too simple at first - a gentle pause to reflect on what’s ...

Then you lie down. The bed settles. The chaos fades. You forgive everything.

By the time winter rolls around, most people (especially parents) are ready to trade their to-do list for a little peace and ...

Join in for one or both back-to-back events on Sunday, January 11th. From 10 a.m. to noon, Vermont Insight holds a Sunday ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

Bengaluru: A groundbreaking study conducted at Nimhans, in collaboration with Harvard Medical School (USA), has discovered ...

Celebrate International Mind Body Wellness Day 2026 with 10 simple daily habits to instantly align your mind and body, boost ...

Available now, Insight Timer's new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

How Players Are Shaping Growth. EINPresswire/ -- The Meditation market is dominated by a mix of global wellness platforms, traditional mindfulness institutions, and emerging digital innovators. Compan ...

Major new films promise to reveal more about the lives of public figures, provocative topics and historical events ...