Want to lose weight? Woman shares fat loss diet plan that helped her drastic transformation from 154 kg to 65 kg
Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed.
Intermittent Fasting vs. Keto: Which diet works best for weight loss
Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...
Kerala Woman Skips Food, Relies On Water For 6 Months To Lose Weight, Dies
An 18-year-old girl from Thalassery suffering from the eating disorder 'Anorexia' died at Thalassery co-operative hospital ...
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5 Easy Ways To Include Anjeer In Diet For Weight Loss
Anjeer is packed with fibre and antioxidants. From soaked anjeer to anjeer tea, tap to check out how to include anjeer figs ...
The Best High-Fat Foods for Weight Loss, Recommended by Dietitians
Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...
13 high protein foods to add to diet to lose weight
How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...
Dr Michael Mosley son Jack follows dad's diet legacy with new weight loss book
Dr Jack Mosley worked with his mother Dr Clare Bailey Mosley to publish a book using his medical expertise and his mother's ...
Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee loophole’ really aid weight loss?
The 7-second loophole is steeped (pun intended) in the relationship between hunger hormones and caffeine intake. According to ...
This popular weight loss diet is raising risk of colon cancer in young
A Canadian study warns that low-carb diets like keto may increase the risk of colon cancer by promoting toxic compounds ...
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Mayo Clinic Q&A: Weight loss and genetics
It seems like no matter what I do, I can't lose weight. Most of my family members struggle with their weight too. Do our ...
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Diet and Weight Loss News
Scientists Decode Diet from Stool DNA -- No Questions Asked ... Drug May Counteract Muscle Loss and Osteoporosis After Rapid Weight Loss Feb. 10, 2025 — Rapid weight loss affects muscle mass ...