Dr Jack Mosley worked with his mother Dr Clare Bailey Mosley to publish a book using his medical expertise and his mother's ...

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed.

We often come across diet trends on social media. The 30-30-30 rule is one such trend that gained social media attention, ...

It seems like no matter what I do, I can't lose weight. Most of my family members struggle with their weight too. Do our ...

A Sydney mother lost 30kg in three months with the Cookie Diet, replacing meals with cookies and a high-protein dinner. Her ...

In a new study, participants saw major health improvements when they cut out half of the ultra-processed foods in their diets ...

An 18-year-old girl from Kannur district in Kerala, named Sreenanda, died due to health issues caused by extreme dieting and ...

Anjeer is packed with fibre and antioxidants. From soaked anjeer to anjeer tea, tap to check out how to include anjeer figs ...

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

Beyond ergothioneine, mushrooms offer additional weight loss benefits. They are a good source of dietary fibre, which ...

Discover the Natural Mounjaro Recipe and why Mitolyn is a superior, science-backed alternative for effective weight loss.

One serving of pistachios equals about 49 kernels, making it one of the most generous serving sizes for nuts. The low-calorie ...