Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...

"It's being healthy, eating well, exercising, and doing your best to look good," Karan Johar said during a media interaction ...

Dr Jack Mosley is an expert in weight loss drugs but says there are important things people need to know when taking them ...

Dr Jack Mosley worked with his mother Dr Clare Bailey Mosley to publish a book using his medical expertise and his mother's ...

Can a Simple Apple Have the Same Effect as Ozempic? Experts Break Down the Science Behind the Viral Claim. A nutritionist's ...

We often come across diet trends on social media. The 30-30-30 rule is one such trend that gained social media attention, ...

In a new study, participants saw major health improvements when they cut out half of the ultra-processed foods in their diets ...

An 18-year-old girl from Kannur district in Kerala, named Sreenanda, died due to health issues caused by extreme dieting and ...

Doctors confirmed that Sreenanda was suffering from anorexia nervosa, a severe eating disorder marked by an extreme fear of ...

Anjeer is packed with fibre and antioxidants. From soaked anjeer to anjeer tea, tap to check out how to include anjeer figs ...

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

Beyond ergothioneine, mushrooms offer additional weight loss benefits. They are a good source of dietary fibre, which ...