Want to lose weight? Woman shares fat loss diet plan that helped her drastic transformation from 154 kg to 65 kg
Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed.
Intermittent Fasting vs. Keto: Which diet works best for weight loss
Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...
Karan Johar On Ozempic For Weight Loss: "Being Healthy, Eating Well And Exercising"
"It's being healthy, eating well, exercising, and doing your best to look good," Karan Johar said during a media interaction ...
Shilpa Shirodkar reveals diet secrets behind drastic 14 kg weight loss at 51: 'Just 1 or 2 meals a day'
Shilpa Shirodkar's weight loss secrets are out. In an interview, the Bigg Boss 18 contestant said she's trying to control her ...
Dr Michael Mosley son Jack follows dad's diet legacy with new weight loss book
Dr Jack Mosley worked with his mother Dr Clare Bailey Mosley to publish a book using his medical expertise and his mother's ...
13 high protein foods to add to diet to lose weight
How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...
The Best High-Fat Foods for Weight Loss, Recommended by Dietitians
Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...
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3 diet changes that transform how your body burns fat
Study finds calorie restriction, intermittent fasting, and ketogenic diets improve cellular energy production and combat ...
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Mayo Clinic Q&A: Weight loss and genetics
It seems like no matter what I do, I can't lose weight. Most of my family members struggle with their weight too. Do our ...
Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee loophole’ really aid weight loss?
The 7-second loophole is steeped (pun intended) in the relationship between hunger hormones and caffeine intake. According to ...
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Diet and Weight Loss News
Scientists Decode Diet from Stool DNA -- No Questions Asked ... Drug May Counteract Muscle Loss and Osteoporosis After Rapid Weight Loss Feb. 10, 2025 — Rapid weight loss affects muscle mass ...