A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin resistance.

After struggling with post-pregnancy weight gain, back pain, and exhaustion, 39-year-old Romi Wadhwa Malik transformed her body in just eight months. With the help of her fitness coach brother, she ...

GLP-1 agonists like Ozempic, Trulicity, Mounjaro, Victoza, Wegovy started as a way to treat diabetes but have since become popular for weight loss.

Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

Finally, a few studies in mice have found that the medications can reduce the buildup of the protein tau in the brain, which is a key contributor to Alzheimer’s disease. Scaling back tau buildup could ...

Jon Gosselin exclusively told E! News the last time he spoke to his ex-wife Kate Gosselin—who he divorced in 2009, the same year their show Jon & Kate Plus 8 ended—and the date will surprise you.

Pace is everything on a hike--it's what determines if you arrive back to your car before dinner, or well after dark. Learning to determine your pace doesn't hav ...

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

Americans are split on using weight loss drugs such as Ozempic and Wegovy to treat obesity or weight-related conditions, according to a new survey that was published on Friday. The new ...

The Hawkeyes and Nittany Lions are both off to 9-0 starts, with 3-0 records in Big Ten duals. Across the 10 bouts tonight, ...

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

If you have obesity, losing even a little weight helps not only improve your overall health, but also prevent liver issues such as MASH.