Experts weigh in on why people suffer from aviophobia or aerophobia, a fear of flying, and offer coping tools that can help ...

After years of debilitating OCD that made running impossible, Raymond Braun ran 6 World Marathon Majors last year for mental health awareness ...

The allegations against Ravens kicker Justin Tucker perpetuate a hyper-sexualized stigma that is damaging to the massage ...

Researchers at the Texas Biomedical Device Center—or TxBDC—discovered a way to retrain the brain’s fear response using a tiny ...

What is rejection therapy? On TikTok, people are going viral documenting their attempts to get rejected. It's all in the name ...

Technology is transforming mental healthcare with apps, AI, VR, and digital tools, making therapy more accessible, ...

From improved sleep to reduced inflammation, discover what happens when women embrace ice bath, and why doctors say timing ...

In Stimulation Clicker you click a button to gain stimulation, allowing you to purchase more things that will bring you ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

Exposure therapy, in which patients gradually face the things and situations they fear, is among the most effective ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

A new paper in Clinical Psychological Science highlights virtual reality exposure therapy (VRET) as an effective option and ...