While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Dutasteride is another 5-alpha reductase inhibitor, like finasteride, which works by blocking the male hormone DHT to stop ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Biotin and zinc have become the go-to supplements for anyone dealing with hair thinning. Walk into any chemist, scroll ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Natural Legal steroid alternatives for muscle growth & Recovery Latest supplement stack for muscle gain, fat loss and ...

Before you turn to dietary supplements, the most effective winter "supplement" is plain old soap, said Vernarelli. "The best ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

Possible side effects from zinc supplements may include nausea, vomiting, diarrhea, headache, dizziness, numbness, weakness, ...

Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...

In India, skin supplements have quietly become part of everyday life. Someone recommends a capsule for glow. A chemist ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...