Learn what collagen is, why it may or may not have benefits for psoriasis, according to experts, and what the research has found so far.

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Dutasteride is another 5-alpha reductase inhibitor, like finasteride, which works by blocking the male hormone DHT to stop ...

Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

Kiwifruit, more commonly known as kiwi, is a great addition to your immune health regimen as it’s loaded with fiber, plant ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Silica supplements may improve skin texture by enhancing collagen production and maintaining effective hydration levels.