The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

A home-grown OS brings a big battery boost, while the OnePlus Watch Lite's software prioritises health over smarts ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Engaging in creativity can reduce depression, improve immunity and delay ageing – all while you’re having fun ...

ChatGPT Health is OpenAI's answer to how people are already using AI for medical questions, offering curated sources, clearer ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

The Fitbit Charge 6 is an excellent fitness tracker for general use. It boasts reliable data and great value for its class.

That’s the thinking behind the next installment of Rock Music Menu’s Holiday Gift Guide, and the first onedesigned ...