The Challenge" Season 2 winner Perla Figuereo unpacks her victory, all the tears and heated drama that came with it ...

A 15 minute slow flow yoga class to stretch and relax after your day. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...

‘This is not training, this is not exercise, this is not squatting under a barbell,’ she says in a recent YouTube video.

Target’s third-quarter profit tumbled as the retailer struggles to lure shoppers that are being pressed by stubbornly high ...

Stand upright with a strap, belt or towel in your hands. Press your heels into the floor and lower your shoulders away from ...

This is what the wellness-obsessed have deemed a “run-cation.” For some, run-cations include bucket-list destination races ...

New-vehicle average transaction prices (ATP) fell a bit in October, according to Kelley Blue Book estimates. A .4% dip in ...

Karli Famelette was engaged at the Versace mansion in Miami, broke her tailbone during a Tough Mudder and had to be taken away in a golf cart and has more than 100 plants.

Let's get ready for the day with a strength & stretch 10 minute morning yoga sequence. Join the 30-Day Yoga & Pilates Morning ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't ...

As diabetes cases surge, myths still cloud diagnosis and care. On World Diabetes Day, experts reveal the facts every family ...