Yoga with Kassandra on MSN
15 min Evening Yoga – Day #27 (YOGA FOR SORE MUSCLES)
Enjoy this 15 minute bedtime yoga stretch for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD ...
Yoga with Kassandra on MSN
15 min Yin Yoga Stretches – Day #30 (RELAXING YOGA BEFORE BEDTIME)
Relax and stretch before bed with this 15-minute yin yoga class. Perfect for relaxation and flexibility. Grab your blocks and ...
Stand upright with a strap, belt or towel in your hands. Press your heels into the floor and lower your shoulders away from ...
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