Licensed esthetician Leah Chavie joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to ...

However, millions are being advised to refrain from eating these popular food items due to a substantial health concern - see ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

Discover 5 beginner-friendly standing exercises that flatten your midsection, boost balance, and build core strength after 50 ...

Gentle seated abdominal exercises help reconnect with your body and strengthen your core without strain.

A sedentary lifestyle affects gut health, but adding daily movement can transform your digestive well-being.

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.