The developments in artificial intelligence appear to promise a radical transformation of modern work. But what happens if AI turns out to be much more like previous waves of technological change? In ...

There’s a tiny town about an hour north of Minneapolis that’s basically an outdoor enthusiast’s fever dream come to life. Taylors Falls, Minnesota, packs more adventure per square foot than places ten ...

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If you want to work your abs, you’ll probably default to sit-ups, planks or crunches. They sure are effective, but celebrity trainer Ben Bruno, who’s worked with the likes of Justin Timberlake and ...

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In November 1990, the fishing trawler Antares was working its nets in the deep waters of Scotland’s Firth of Clyde when disaster struck. At the same time, a Royal Navy submarine was conducting a ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

When life gets hectic, especially when training for a race, it’s easy to skimp on strength workouts or put them off entirely. To put your best racing foot forward, though, getting some consistent ...

When life gets hectic, especially when you’re preparing for a race, it’s easy to skimp on strength workouts or put them off entirely. However, if you want to train and race at your best, slotting some ...