High-protein diets are trending, but experts warn that excessive intake can harm the body, particularly the kidneys. Most ...

People once told Girija’s mother to throw her away. Today, at 29, she is a self-taught artist, entrepreneur, and fighter who ...

Set up a new home gym or update an existing one with these top deals on treadmills, exercise bikes, dumbbells and more.

"As a single person with a love-hate relationship with dating apps, I noticed how often I default to my phone instead of ...

Many people follow a high-protein diet because they think it builds muscle and gives more energy. But experts say most adults ...

The Instant Pot can do it all — it’s a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, saute pan and more, ...

“The problem is that vitamin B6 is in a range of products, so it is easy to accidentally take too much without realizing,” ...

A growing number of 20-somethings are trying to freeze time with preventive Botox treatments. Here's what's behind the trend.

A simple neck scan can identify men with double the risk of heart failure, according to research part-funded by us and led by ...

Some A-listers impressed with their toned physiques, while others sparked plastic surgery speculation or challenged beauty ...

Adam has done that since day one. Now, it’s time to reap the rewards.” For three-quarters of the year, hockey players are thrust in the limelight, their every move scrutinized by coaches, management, ...

Energy drinks offer a temporary energy surge but often lead to fatigue due to dehydration, sugar crashes, and caffeine ...