Centuries after the upper class flocked to the coast for therapeutic sea bathing, outdoor swimming is having a renaissance.

Summer McIntosh capped swimming’s U.S. Open with the event record in the women’s 200-metre butterfly on Saturday in Austin, Texas.

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

Why do some women look luminous at any age? Science uncovers the everyday habits that keep their energy young and their ...

The 400 IM is one of swimming's most demanding events, and two elite NCAA athletes discuss how they approach the discipline.

Multi-event stars Gretchen Walsh and Regan Smith will have one last chance to post fast performances in 2025 coming up this ...

AS the world commemorates World Aviation Day 2025, Guyana joins the global spotlight with a powerful tribute to the women who ...

Let's be real: walking into a gym can feel like stepping onto a foreign planet where everyone seems to know exactly what they ...

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...

Organized women's hockey has been played in Minnesota since at least 1909, with the University of Minnesota laying the ...

When the whistle blew, swimmers dove in, aiming to finish first. Among them, Vidya Gajapathi Raju Singh, princess of ...