Pumpkin seeds can help relieve PMS symptoms by providing magnesium, which supports hormonal balance. They also promote wellness through nutritious eating.

Not all menstrual pain are supposed to be ignored. If cramps are uncharacteristically intense, consistent or start to hinder your life, they're the body's way of saying something more is going on.

"I felt like there would be no fixing the amount of pain I was in," Megan Jones, from the U.K., told Newsweek.

New research from the University of Portsmouth reveals how overlooked menstrual health is in the workplace, highlighting its ...

Most astronauts who menstruate pause their cycle with hormones before hitting the stars, but in the future, we'll need more ...

JoJo Siwa is opening up about some difficult health challenges she faced over the holiday weekend. The dancer and social ...

As much fun and helpful as cannabis can be, every drug has its potential tradeoffs. Case in point, a study out this week ...

Allied Market Research published a report, titled, " Cardiovascular Diagnostic Device Market by Type (Electrocardiogram ...

If your finger hurts while using your phone, you probably have "smartphone pinky." Here are 7 things I do to stop the pain.

The NHS states the typical lifespan of a hot water bottle is around two years and that beyond this, the risk of damage ...

Struggling with mood swings or irregular cycles? A gynaecologist shares essential nutrients that can support daily balance.

The study highlights the lack of research around menstrual health, highlighting the impact it can have on those in the workplace This research is the ...