Quinoa is a good source of protein, omega-3s and dietary fiber. The whole grain is also rich in antioxidants, which have been ...

Festive food in winters is meant to be enjoyed and not feared. With small, intelligent shifts rooted in circadian biology, you can savour every moment while keeping your glucose calm, steady, and supp ...

Everyday beverages can significantly impact blood sugar levels, offering subtle yet effective ways to manage glucose. Studies ...

When we are hungry, our mood often drops—a phenomenon known colloquially as "hangry." A new study by the University Hospital ...

Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate ...

Serena Williams has been a health extremist all her life. She's now partnered with Lingo, a continuous glucose monitor that ...

It’s been hypothesized for decades that life on Earth may not have been as “homegrown” as one might think and now, we’re ...

New research shows that a simple 10–15 minute walk after meals can stabilise blood sugar more effectively than many diets.

Targeting and disabling a certain protein essential to transporting glucose properly through cells (Glucose Transporter 1, or ...

How does our metabolism influence the way we think? That's the central question in the research project 'How Glucose Shapes ...

While type 1 and type 2 diabetes typically occupy distinct places in healthcare, research is showing an increase of patients ...