Athletes are always looking for the latest, greatest ways to help them boost their performance. Is taurine the way to that? Some medical studies have found taurine, an amino acid, to help with ...

Common pre-workout side effects include restlessness, high blood pressure, and tingling skin. High doses of stimulants and amino acids are usually the cause.

Creatine is a naturally occurring compound that is mainly stored in muscles, and it's a common sports supplement. It takes weeks for creatine stores in muscles to return to baseline after ...

More than 2 million Social Security recipients in Michigan, and millions more nationwide, are in line to receive a cost of living adjustment, or COLA, starting in January 2026, the Social Security ...

By Hugo Francisco de Souza New research shows that even seasoned ultramarathoners face profound energy loss, muscle breakdown ...

Unregulated peptide injections have become popular in wellness circles, used for everything from building muscle mass to ...

Researchers at the Hebrew University of Jerusalem discovered that the magnetic component of light plays a direct role in the Faraday effect, overturning a 180-year-old assumption that only its ...

We interviewed doctors and experts to learn everything you need to know about the best NMN supplements for longevity, energy, and skin health ...

Ozempic (semaglutide) helps people with type 2 diabetes lower their blood sugar if diet, exercise, and other diabetes medications haven’t worked. If you’ve just gotten a prescription for it, you might ...