Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

The actor said he lost 40 pounds taking GLP-1 medication before a negative side effect necessitated a change to a different ...

Ethan Suplee has come a long way since his Remember the Titans days. The 48-year-old actor shared that he has lost over 250 ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Jelly Roll appeared to go through a range of emotions during his performance as he displayed his 120lb weight loss in a black T-shirt, black pants, and a gray and black jacket.

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

Many celebrities have turned to Ozempic to lose weight over the last few years, but Lil Rel Howery isn't one of them. The actor opened up about his weight-loss journey during an appearance on TODAY ...

Hims recaps the year's most surprising health findings, from the growing number of adults who consider monogamy optional to ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

An observational analysis has found that the drugs may lower the risk of substance abuse and cognitive issues. But the ...

Are you trying to lose weight but aren't sure exactly what to eat? Learn about being in a calorie deficit and the best foods ...