How To Lose Weight Without Exercise—No Strict Diets Required

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...
Healio

Q&A: What to know about the benefits and risks of women’s supplement use

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...

People Are Already Taking This Unapproved New Weight-Loss Drug

Retatrutide, originally developed by Eli Lilly, has found a loyal fan base—even though clinical trials of the drug still ...

How to spot suspicious health supplements and avoid getting scammed

Snopes readers regularly ask whether supplement brands like Neurocept and Burn Peak are legit. Here's how you can tell ...

The Supplements That Could Actually Be Worth Trying

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...
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Creatine Is the Darling Supplement of the Fitness Industry – but Is It Legit?

It's no secret that creatine is having a major moment. I can't make it through an FYP scroll without someone touting the benefits of the buzzy supplement. But while the creatine buzz may be relatively ...
Everyday Health

Creatine and Perimenopause: What You Need to Know

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...