Subscribe to the Wake Up, cleveland.com’s free morning newsletter, delivered to your inbox weekdays at 5:30 a.m. In November, ...

This video showcases a 10-minute morning yoga stretch aimed at improving flexibility as part of a body yoga challenge.

While you wait for the little forecaster to either see (or not see) his shadow, here are ways to teach your child about the holiday.

Prestigious youth camps have been accused of subjecting teenagers from leading Victorian schools to bizarre cult-like rituals ...

My husband and I have a 6-year-old son, “Xavier,” and a 15-month-old daughter. We recently gave Xavier a new bike. Last ...

After 16 years, Youngstown City School District, Ohio’s first and last district under state oversight, is seeking an exit ...

7-minute morning routine for leg strength after 55, designed by MA, CSCS coach Jarrod Nobbe to feel stronger daily.

In a day and age where cold plunges and 5 a.m. wake-ups dominate popular wellness trends, Stanford neuroscientist Andrew ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Today, Boys & Girls Clubs of America and its dedicated corporate partners are rallying to reinforce the pivotal role Clubs play for young people through expanded access to affordable youth sports ...

Sue Radford has stunned fans with her dramatic weight loss after dropping three stone through diet, fasting and daily gym ...

First, the church discontinued an evening service after an ICE operation and then a ministry with a new state law. Then, ICE ...