For most of us, morning starts with a set routine — a series of rituals that stay more or less the same every day. A hot cup ...

When there's vitamin B12 deficiency in a child, the signs and symptoms are slightly different from that of an adult with the ...

When I began forgetting words in midlife, I wondered if it was menopause—and worried that it was something more.

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

As women get older, nutrient needs can change based on menopause, losing muscle, and more. Vitamin D, creatine, and magnesium ...

Here's why vegetarians face higher vitamin B12 deficiency risk, how it harms nerves, key symptoms to watch, and expert tips to prevent long-term neurological damage.

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Village Caregiving reports that immunocompromised seniors should stay indoors, dress warmly, eat healthily, and maintain ...

An alarming number of older adults are walking around with low levels of super-important vitamins. Experts explain why—and ...