Known as the sunshine vitamin, Vitamin D is extremely important for our bodies. It protects bones, fights infections, and maintains overall wellness. These days, with excessive AC, indoor activities, ...

To maximize vitamin D absorption, take it with a meal containing healthy fats, as this can boost blood levels significantly. While consistency is para ...

This article discusses the physiological benefits of vitamin D, as well as its metabolic functions, optimal dietary sources, and dosage recommendations.

Researchers have found in a new study that Vitamin D deficiency is associated with Meniere’s disease and worsened hearing loss. The findings highlight the importance of nutritional factors in ...

A pharmacist has issued a warning that millions of Brits could be taking their vitamin D tablets incorrectly - dramatically reducing the effectiveness of these crucial supplements. People right across ...

A 35-year-old male with Crohn’s disease (CD) presents with diarrhea, frequent abdominal cramps, and fatigue. He is on a tumor necrosis factor-alpha (TNF-α) inhibitor, infliximab 5 mg/kg infusion every ...

Our bodies create vitamin D when ultraviolet rays in sunlight convert a protein called 7-dehydrocholesterol in the skin into a type of vitamin D known as vitamin D3. When sunlight is sparse during ...

A leading pharmacist has issued a stark warning that millions could be squandering the benefits of their vitamin D supplements by taking them incorrectly. Brits have been flocking to stock up on ...

A new study shows that vitamin D2 may reduce vitamin D3 levels, suggesting D3 is the more effective supplement for immune and overall health. A new study conducted by the University of Surrey, the ...

You can safely take vitamin D and iron supplements together, but you should avoid combining them with supplements that contain nutrients that may reduce their absorption.

An NHS doctor has shared the one vitamin everyone should take from October to March, as it's essential for our health and wellbeing, especially when you're trying to fight off bugs and viruses ...