Nutrition can shift during the winter, but here are five vitamins you need to make sure you’re getting enough of to stay ...

A new study suggests that personalized vitamin D3 supplementation, tailored to individual blood levels, may significantly ...

Vitamin B12 is an essential nutrient which isn't just for energy; it is important for proper nerve function, red blood-cell ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

Vitamin B2 (riboflavin) acts as an important coenzyme that helps convert food into energy within the body. Korean researchers ...

While butternut squash and pumpkin each offer key nutrients, butternut squash delivers more fiber, vitamin A, magnesium, and other key vitamins and minerals.

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.

Targeted doses to raise vitamin D levels appear to lower heart attack risks for people who have already had one.View on ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

The Atlanta Hawks overcame a 17-point deficit behind an unexpected hero Monday night, as Vit Krejci erupted for a career-high ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...