More women are asking about testosterone therapy. Here’s what the science shows, the risks to know, and who may benefit from ...

Women are increasingly turning to anabolic steroids to achieve fitness goals, but face severe health risks. Experts warn of ...

As fitfluencers push powerlifting, weight training and “whatever it takes” to get toned, more women are turning to steroids ...

Drinking coffee, even in modest amounts, providing 80–120 milligrams (mg) of caffeine, can increase cortisol (the stress hormone) levels by up to 50% above baseline. This spike is temporary and tends ...

GLP-1 side effects like constipation and muscle mass loss can lead to uncomfortable pelvic floor symptoms like bladder leakage and painful sex.

A 2022 review of 26 clinical trials found that ginger supplementation can significantly improve cholesterol levels — lowering ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

The model revealed that she suffers from hormonal acne – a condition that also appears in adult women, mainly around the menstrual cycle. A dermatologist explains why this happens.

Shilpa Gajarawala struggled with hot flashes, night sweats, sleep problems and brain fog. But given her history of breast ...

Women with polycystic ovary syndrome are increasingly turning to blockbuster weight-loss drugs from Eli Lilly and Novo ...

Another man described a similar experience on Mumsnet. ‘If I masturbate or have sex there is literally no pleasure. It’s a ...

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.