Sit on the floor with legs extended in front of you. Starting with the right foot, attempt to “write” the alphabet with your ...

Lana refused to massage her pregnant daughter-in-law’s swollen feet, thinking it was a personal boundary. But what seemed ...

Without your contact points with the ground in fine fettle, your running will suffer. Here's how to ensure your paws are up ...

CHIANG RAI - The cool November air over Northern Thailand feels like a brief gift, but the signs of this year's extreme ...

In short, chronic dry eye can be managed naturally through drinking water, eating healthy fats, using warm compresses, ...

Note: Some stories include subjects of graphic medical imagery, gun violence, and drug abuse. Please proceed with caution. 1.

The pain of shin splints is usually more generalized than that of a stress fracture. Press your fingertips along your shin, ...

Why do my feet swell up when on holiday in Italy and go down when I get home? They swell to a lesser degree when the weather is hot in England. What causes this and how can I prevent it?.